Nepal Tours for Seniors
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10 best trips for 'over 50s' in Nepal
Compiled by

MelissaNepal travel expert at TourRadar
- Kathmandu Pokhara Lumbini Tour
- Annapurna Poon Hill Sunrise Trek
- Classic Nepal Tour
- Explore Nepal Tour 11 Days (Hill Stations Beach Jungle Safari and Sunrise view Tour)
- Tale of Three Cities (Kathmandu & Nagarkot Tour)
- Classic Nepal
- Journeys: Discover Nepal National Geographic Journeys
- Explore Nepal - 10 Days
- Explore Golden Triangle of Nepal: Tour of Kathmandu, Chitwan, and Pokhara- 8 Days
- Highlights Of Nepal
The 8-day tour features comfortable hotel stays with minimal walking, except for an optional Peace Stupa hike. Private transport connects cities, while wheelchair-accessible temples await in Lumbini. Morning activities remain flexible. Book 3 months ahead for prime hotel options in Kathmandu and Pokhara.
Duration 8 days Destinations Kathmandu, Pokhara, Sarangkot, Lumbini Age Range Ages 10+ Physical Rating Relaxing Room Type Shared Operator Eve Holidays From
- NZ$2,516
Peaceful trek gradually ascends to Poon Hill (3,193m). Time in Kathmandu for temple visits, comfortable teahouse stays in Ghorepani, and optional village walks in Ghandruk. Perfect for ages 18+, with porter support available.
Duration 9 days Destinations Kathmandu, Pokhara, Ghorepani, Poon Hill, Naya Pul Age Range Ages 18+ Physical Rating Easy Room Type Shared Operator Eve Holidays From
- NZ$3,339
Classic Nepal Tour
9 Reviews by TourRadar travelers“From visiting temples and historic sites, to exploring the forests of Chitwan National Park, to sunrise viewing of the Himalayas, all was amazing.”
Andres, traveled in January
Unhurried walks at Kathmandu's Durbar Square and peaceful canoe safaris in Chitwan await. Quick domestic flight connects Pokhara to Kathmandu, avoiding lengthy drives. Comfortable 3-star hotels near major attractions, rated 4.4/5 for quality.
Duration 8 days Destinations Kathmandu, Pokhara, Chitwan National Park Age Range Ages 16+ Operated in English, German, Italian, Portuguese, French, Spanish, Chinese, Russian Physical Rating Easy Room Type Singles, Shared Operator World Travel Experiences From $3,250
60% Off- NZ$1,300You save $1,950
Explore Nepal Tour 11 Days (Hill Stations Beach Jungle Safari and Sunrise view Tour)
3 Reviews by TourRadar travelers“Trip of a lifetime, whole tour was very well managed by the lovely owner Shailesh.”
Yasemin, traveled in March
Three-star hotels in Kathmandu and Pokhara provide comfort throughout the trip. Peaceful walks through Dhampus Village (1,650m), relaxed wildlife viewing in Chitwan National Park, and optional paragliding in Pokhara suit travelers aged 5+.
Duration 11 days Destinations Kathmandu, Nagarkot, Kurintar, Chitwan National Park, Pokhara, Dhampus Age Range All Ages Welcome Operated in English, German, Italian, Portuguese, French, Spanish, Chinese, Dutch, Russian Physical Rating Relaxing Room Type Shared Operator Nepal Trekking Routes Treks & Expedition Pvt. Ltd. From $3,595
40% Off- NZ$2,157You save $1,438
Tale of Three Cities (Kathmandu & Nagarkot Tour)
7 Reviews by TourRadar travelers“Vibrant cultrure and tradition of Kathmandu and the intricate arts and crafts are highly praised.”
Tuku, traveled in June
Laid-back itinerary with 3-star accommodations in Kathmandu and Nagarkot. Relaxed walking tours of Durbar Squares include plenty of rest stops. Private vehicles provide transfers between sites, with a scenic 1.5-hour drive to Nagarkot's Himalayan viewpoints.
Duration 5 days Destinations Kathmandu, Nagarkot, Bhaktapur, Lalitpur Age Range Ages 16+ Operated in English, German, Italian, Portuguese, French, Spanish, Chinese, Russian Physical Rating Easy Room Type Singles, Shared Operator World Travel Experiences From $1,302
60% Off- NZ$521You save $781
Duration 11 days Destinations Kathmandu, Pokhara, Bandipur, Chitwan National Park, Bhaktapur Age Range Ages 15+ Physical Rating Easy Room Type Singles, Shared Operator Intrepid Travel From $3,605
10% Off- NZ$3,245You save $360
Journeys: Discover Nepal National Geographic Journeys
6 Reviews by TourRadar travelers“Amazing experience! Highly recommend.”
Navi, traveled in January
Peaceful walks through Kurintar's villages, welcoming monastery stays, and flexible excursions maintain relaxed pacing. Ground-floor rooms available at most lodges, while knowledgeable guides assist with logistics from Kathmandu's Tribhuvan Airport throughout.
Duration 10 days Destinations Kathmandu, Pharping, Kurintar, Chitwan National Park, Pokhara Age Range Ages 12+ Physical Rating Easy Room Type Singles, Shared Operator National Geographic Journeys with G Adventures From $3,939
20% Off- NZ$3,151You save $788
Explore Nepal - 10 Days
8 Reviews by TourRadar travelers“Everything was arranged very cordially, and Nepal Hiking Team truly is the best!”
Gertrude, traveled in November
Unhurried walking tours of Kathmandu's UNESCO sites include ample rest stops. Peaceful canoe rides in Chitwan National Park and comfortable elephant safaris delight visitors. Accessible 3-star hotels near main attractions, with private transport and assistance for approx. $130 per day.
Duration 10 days Destinations Kathmandu, Nagarkot, Chitwan National Park, Lumbini, Pokhara, Sarangkot Age Range Ages 15+ Physical Rating Easy Room Type Singles, Shared Operator Nepal Hiking Team From
20% Off- NZ$2,100
Explore Golden Triangle of Nepal: Tour of Kathmandu, Chitwan, and Pokhara- 8 Days
9 Reviews by TourRadar travelers“Really appreciate the support of the team during medical emergency in middle of my trip.”
LAXMIDHAR, traveled in December
Two peaceful nights await at Hotel Holy Himalaya in Kathmandu. Serene walks through Patan Durbar Square, tranquil boat rides on Phewa Lake, and laid-back wildlife viewing in Chitwan National Park cater to those seeking unhurried adventures.
Duration 8 days Destinations Kathmandu, Chitwan National Park, Pokhara Age Range All Ages Welcome Physical Rating Relaxing Room Type Singles, Shared Operator Luxury Holidays Nepal Pvt. Ltd From
20% Off- NZ$991
Highlights Of Nepal
4 Reviews by TourRadar travelers“Nepal was one of the most exotic place that we visited in our live. They made us discovered an amazing country rich of culture, peoples and traditions.”
Pascal, traveled in June
The leisurely route between Kathmandu and Pokhara offers comfortable drives with stops at scenic viewpoints like Thani Mai in Bandipur. Relaxing boat rides on Phewa Lake and optional elephant safaris in Chitwan accommodate all mobility levels. 3-star hotels ensure reliable comfort throughout.
Duration 11 days Destinations Kathmandu, Bhaktapur, Nagarkot, Dhulikhel, Chitwan National Park, Pokhara, Dhampus, Bandipur Age Range Ages 6+ Operated in English, German, Italian, Portuguese, French, Spanish, Chinese, Russian Physical Rating Easy Room Type Singles, Shared Operator World Travel Experiences From $3,905
60% Off- NZ$1,562You save $2,343
What people love about Nepal Tours for Seniors
- Classic Nepal Tour
Nepal Golden Triangle Tour...this is the mixture of culture, nature and wildlife adventure. Loved it and most recommend.
- Explore Nepal Tour 11 Days (Hill Stations Beach Jungle Safari and Sunrise view Tour)
Our recent trip to Nepal was an amazing experience . It truly was a trip of a lifetime! Upon arrival we were warmly welcomed by Shailesh Pokharel, the local travel advisor and this was a fantastic start! Despite the constant rainy weather everything went as planned. The trip, overall, was a huge success. Even in difficult, due to the rain situations, our guide, Valmiki Rijal, Sujan, as we used to call him, offered alternative solutions that help us to enjoy every moment of our trip. On the way to every location, he provided interesting and fascinating facts about the history and geography of the places and regions. He is very knowledgeable about Nepal in general, he is nice and engaging and made sure to give us an amazing experience. Sujan was very patient with us and did his best to accommodate our needs and interests. Sujan is a great guide, a true sample of excellent tour guide! After spending 7 days with him, I don’t hesitate to say that we got an exceptional friend in Nepal. Apart of the rainy weather, the other problem we faced was the bad condition of the 2 hotels we stayed in, but again everybody did their best to facilitate our stay. Both Shailesh Pokharel and Valmiki Rijal, (Sujan) and all the people met in Nepal were so friendly that make us felt like home. During our stay in Nepal, we always felt like we were among friends. We really loved meeting Sujan’s family and enjoying the dinner, Shailesh’s wife offered to us at their home. Shailesh and Sujan you have did a great job. Thank you! We highly recommend Nepal Trekking Routes!
- Tale of Three Cities (Kathmandu & Nagarkot Tour)
We had a short trip to Nepal, Kathmandu during June 2022. Himalayan view upon landing at Kathmandu airport was fantastic. Vibrant cultrure and tradition of Kathmandu and the intricate arts and crafts are highly praised. A night stay in Nagarkot was scenic drive with 360 degree of mountain view and Sunrise view. Lovely stay and a memory to cherish.
What our customers ask about Nepal Tours for Seniors
What is the best time of year for seniors to visit Nepal?
October through December offers the most reliable weather for senior travelers in Nepal. During these months temperatures in Kathmandu Valley stay between 20-25°C with clear skies perfect for exploring. Places like Mountain View Hotel in Nagarkot provide excellent mountain views and spots like Chitwan National Park are easy to navigate in the dry conditions. A TourRadar traveler noted "The weather conditions and mountain views were absolutely perfect in October making our cultural tour through Nepal very enjoyable for our whole senior group."
What medical facilities are available for seniors in Nepal?
Kathmandu and Pokhara offer modern medical care at international-standard hospitals where doctors speak English. The CIWEC Clinic in Kathmandu focuses on treating tourists and works regularly with senior visitors. Many accommodations like Hotel Mulberry keep direct contact with nearby medical facilities. A TourRadar traveler shared "I felt secure knowing our hotel in Kathmandu was just 10 minutes from a modern hospital and our guide knew exactly what to do when one of our group needed medical attention."
What type of transportation is used for senior tours in Nepal?
Tours use modern air-conditioned vehicles designed for easy access. The Highlights of Nepal tour provides door-to-door service in comfortable vans or small buses. For longer distances like Kathmandu to Pokhara flights are available instead of driving. According to a TourRadar reviewer "The vehicles were very comfortable with good suspension and our driver was excellent making the journeys between destinations quite pleasant."
What cultural experiences are suitable for seniors in Nepal?
Seniors can enjoy relaxed visits to Kathmandu Valley temples cooking classes and traditional performances. The Kathmandu Tour takes visitors to accessible UNESCO sites including Pashupatinath Temple and Boudhanath Stupa where rest areas are available. A TourRadar traveler shared "The cultural experiences were wonderful and well-paced - we never felt rushed and could really absorb the amazing heritage of Nepal."
Are there alternatives to trekking for seniors in Nepal?
Nepal offers plenty beyond trekking. The Classic Nepal Tour includes jeep safaris in Chitwan National Park boat rides on Phewa Lake and temple visits in Kathmandu. Other options like the Kathmandu Cultural Tour and Bardia National Park tour focus on wildlife viewing from vehicles with short nature walks. According to a TourRadar traveler "From visiting temples and historic sites to exploring the forests of Chitwan National Park all was amazing without being too strenuous."
What types of accommodation can seniors expect in Nepal?
Cities like Kathmandu and Pokhara feature 3-4 star hotels with modern comforts. Hotel Mulberry in Kathmandu and Mount Kailash Resort in Pokhara provide elevator access and private bathrooms. Rural destinations like Chitwan offer resorts with pools and air conditioning. A TourRadar traveler mentioned "The Green Park Resort in Chitwan was excellent for seniors with ground floor rooms available and very attentive staff who helped with any mobility issues."