Everest Base Camp Tours for Seniors
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10 best trips for 'over 50s' in Everest Base Camp
Compiled by
NadineEverest Base Camp travel expert at TourRadar
- Everest Base Camp Trek
- Everest Base Camp Trek - 14 Days
- Everest Base Camp Trek
- Everest Base Camp Trek
- Everest Base Camp Trek 12 days
- Everest Base Camp Trek (from Kathmandu to Patan)
- Everest Base Camp Trek – 16 Days with Extra Free Days in Kathmandu
- Classic Everest Base Camp Trek – 19 Days
- Everest Base Camp Trek
- Everest Base Camp & Gokyo Lakes Trek
Everest Base Camp Trek
172 Reviews by TourRadar travelers“It literally leaves you speechless and it's the one memory I will cherish most.”
Adrian, traveled in June
The path to Everest Base Camp features strategic rest days and welcoming teahouse stays. Stops include Namche Bazaar, Tengboche Monastery, and views of the Khumbu Icefall. Guides monitor health during the climb to 5,364m.
Duration 16 days Destinations Kathmandu, Lukla, Phakding, Namche Bazar, Khumjung, Dingboche, Gorak Shep, Everest Base Camp, Kala Pattar, PhericheSee all destinations Age Range Ages 16+ Room Type Singles, Shared Operator Exodus Adventure Travels From
- NZ$4,119
Everest Base Camp Trek - 14 Days
13 Reviews by TourRadar travelers“Weather throughout the trek was in our favor and completed the trek without any problem.”
Simon, traveled in October
The route to Base Camp incorporates crucial stops at Phakding (2,652m) and Namche Bazaar (3,440m). Skilled guides monitor oxygen levels during climbs to Gorak Shep and Kala Patthar, offering remarkable views of Everest's summit.
Duration 14 days Destinations Kathmandu, Lukla, Phakding, Namche Bazar, Khumjung, Dingboche, Lobuche, Gorak Shep, Everest Base Camp, Kala PattharSee all destinations Age Range Ages 10+ Physical Rating Moderate Room Type Singles, Shared Operator Glorious Himalaya Trekking Pvt. Ltd. From
- NZ$2,532
Everest Base Camp Trek
11 Reviews by TourRadar travelers“The Kathmandu tour was fascinating. Birodh is a fountain of information!”
Mark, traveled in September
The route ascends to Base Camp with rest stops at Namche Bazaar (3440m) and Dingboche (4260m). Daily 5-6 hour treks pass Khumbu Glacier and Gorakshep, with porter support and emergency services. Kala Patthar (5545m) offers stunning sunrise views of Mt. Everest.
Duration 12 days Destinations Kathmandu, Lukla, Phakding, Namche Bazar, Tyangboche, Dingboche, Lobuche, Everest Base Camp, Kala Patthar, Pheriche Age Range Ages 10+ Physical Rating Moderate Room Type Singles, Shared Operator Outfitter Nepal Treks and Expeditions From
- NZ$2,393
Everest Base Camp Trek
137 Reviews by TourRadar travelers“Was very happy with the group and the tour! All the organisations, porters, everything was done well for small details!”
Aliya, traveled in March
The measured ascent includes acclimatization time at Namche Bazaar (3,440m) before Base Camp attempts. Two-night stops feature light walks to Syangboche, as porters handle heavy equipment, allowing trekkers to maintain steady progress to 5,364m.
Duration 15 days Destinations Kathmandu, Lukla, Phakding, Namche Bazar, Khumjung, Dingboche, Lobuche, Gorak Shep, Everest Base Camp, Kala PattarSee all destinations Age Range Ages 12+ Physical Rating Heart-pumping Room Type Shared Operator G Adventures From $2,419
15% Off- NZ$2,056You save $363
Everest Base Camp Trek 12 days
2 Reviews by TourRadar travelers“The Everest Base Camp Trek is well worth the effort and it was a journey of a lifetime.”
Giridhar, traveled in November
Advanced booking of 35 days ensures ideal Base Camp trek timing. Rest stops at Namche Bazaar (3,440m) and Dingboche support gradual climbing past Gorak Shep to the final camp at 5,364m. Teahouse stays and expert guidance included.
Duration 12 days Destinations Kathmandu, Lukla, Phakding, Namche Bazar, Khumjung, Dingboche, Lobuche, Gorak Shep, Kala Pattar Age Range Ages 14+ Operated in English, German, French, Chinese, Russian Physical Rating Moderate Room Type Singles, Shared Operator Mount Adventure Holidays Pvt.Ltd From $3,056
10% Off- NZ$2,751You save $306
Everest Base Camp Trek (from Kathmandu to Patan)
144 Reviews by TourRadar travelers“It was an enjoyable trip. Good guides.”
Christopher, traveled in December
The trail to Everest Base Camp (5,364m) includes vital stops in Namche Bazaar and Dingboche. Teahouses along the Khumbu Glacier provide rest spots with Mt. Everest views. Daily 6-8 hour treks are guided by experts ensuring proper pacing.
Duration 15 days Destinations Kathmandu, Swayambhunath, Lukla, Everest Base Camp, Langtang, Gosainkunda, Phakding, Monjo, Jorsalle, NuptseSee all destinations Age Range Ages 15+ Physical Rating Heart-pumping Room Type Singles, Shared Operator Intrepid Travel From
10% Off- NZ$2,375
Everest Base Camp Trek – 16 Days with Extra Free Days in Kathmandu
42 Reviews by TourRadar travelers“Participating in the EBC tour was truly a once-in-a-lifetime experience! Throughout the tour, our guide Dip was an invaluable resource.”
Sara, traveled in February
The path rises steadily to Everest Base Camp with strategic pauses at Namche Bazaar (3440m) and Dingboche (4410m). Early morning trek from Gorak Shep to Kala Patthar offers magnificent Base Camp views, while expert guides ensure safe altitude adaptation.
Duration 16 days Destinations Kathmandu, Lukla, Phakding, Namche Bazar, Khumjung, Dingboche, Lobuche, Gorak Shep, Everest Base Camp, Kala PattarSee all destinations Age Range Ages 15+ Physical Rating Moderate Room Type Singles, Shared Operator Nepal Hiking Team From
10% Off- NZ$2,663
Classic Everest Base Camp Trek – 19 Days
1 Review by TourRadar travelers“Great company, great people, great service thanks for everything guys!!”
Sam, traveled in November
The route to Everest Base Camp includes vital altitude adjustment breaks. Moving gradually from Phakding through Namche Bazaar, with extra time at 3,440m ensures proper adaptation. Morning climbers can reach Kala Patthar (5,555m) for magnificent sunrise Everest views.
Duration 19 days Destinations Kathmandu, Salleri, Nunthala, Phakding, Namche Bazar, Khumjung, Dingboche, Lobuche, Gorak Shep, PhericheSee all destinations Age Range Ages 20-50 Room Type Singles, Shared Operator Himalayan Sanctuary Adventure From
10% Off- NZ$2,550
Everest Base Camp Trek
51 Reviews by TourRadar travelers“It was the best, from my arrival, hotel transfer then accomodation, sight seeing, flight to Lukla.”
Maureen, traveled in November
Rest for two full days at Namche Bazaar (3,440m) before advancing to EBC's higher elevations. Manageable 4-5 hour treks connect comfortable lodges, with numerous photo opportunities. Skilled guides monitor oxygen levels while navigating Khumbu Glacier to base camp.
Duration 15 days Destinations Kathmandu, Lukla, Phakding, Namche Bazar, Khumjung, Dingboche, Lobuche, Gorak Shep, Pheriche Age Range Ages 12+ Physical Rating Moderate Room Type Singles, Shared Operator Outshine Adventure From
10% Off- NZ$2,052+$306 upfront costs
Everest Base Camp & Gokyo Lakes Trek
9 Reviews by TourRadar travelers“Wonderful guides and porters, other members of the group were great, overall great experience.”
Lyndsey, traveled in March
The route to Everest Base Camp (5364m) features crucial adaptation days. Teahouses provide hot showers, while 6-8 hour daily treks cross varied terrain. Professional guides monitor altitude effects as porters carry 10kg loads.
Duration 19 days Destinations Kathmandu, Swayambhunath, Lukla, Everest Base Camp, Gokyo, Langtang, Gosainkunda, Phakding, Ghat, MonjoSee all destinations Age Range Ages 15+ Physical Rating Heart-pumping Room Type Singles, Shared Operator Intrepid Travel From
10% Off- NZ$3,185
What people love about Everest Base Camp Tours for Seniors
- Everest Base Camp Trek
A truly amazing trek, my first major trek, I wanted to do a truly amazing trek, see the sights. Kathmandu is surreal, simply crossing the road is hard work. The flight into Lukla is unreal liken to Nemesis for me. Cannot describe how hard the trekking is. Nepelese flat is truly the only word kept hearing. Dawa our guide knew his info,places. You will not miss a amazing sight from the moment u land at Kathmandu to seeing Mt Everest, Amadablam. Also meet Valarie Parkinson, a discusion we had will always stay with me forever.A true inspiration
- Everest Base Camp Trek - 14 Days
We successfully completed EBC Trek last October with the help of Ganesh and His Team. The thrilling flight to Lukla was an adventure in itself. The trek was challenging but rewarding in every way. Standing on the lap of Mt. Everest was the most exciting and unique experience we've ever had. Everything was well organized and the service could not have been better. We can't ask for more but only to thank them for our successful trip. Thanks to our Guide, Porters, and the entire team for helping us complete this trek. Our guide Ram was very professional, well informed and explained to us very well. Accommodation and meals were very appreciated. We carried wonderful memories flying back home and still miss the mountains!!! See you on our more future trips to Nepal. I would definitely recommend this once in a lifetime trek to Everyone! Thank you! Ganesh and his team for organizing this trip
- Everest Base Camp Trek
We went on track to EBC December 2016. The whole experience was beyond expectation, and with the personalized attention we received form Outfitters Nepal through their experienced guides and porters. Amar was an excellent guide, full of information, and concerned for our well being. Dana the porter, kept pace with us slow trekkers. The accommodation and meals were excellent , and the entire trip experience organized by Outfitters was awesome. Doing the trip in December was also good, the weather was stunning , and way less crowded . We learned lot, and really enjoyed seeing Nepal this way. They come highly recommend, if you are looking for a better than average experience on a budget. Carmen & Roger You can see some 360 Degree trip photos: [external link removed in moderation]
What our customers ask about Everest Base Camp Tours for Seniors
What is the average age range for senior tours to Everest Base Camp?
Most tours designed for mature travelers welcome participants between 50 and 75 years old. Tour companies like Exodus Adventure Travels build in extra rest days and set a comfortable pace that works well for older hikers. The accommodations on these routes often include stops at Yeti Mountain Home and Hotel Namche to ensure comfort. A recent TourRadar traveler shared: "Being 72 didn't stop me from reaching Base Camp thanks to our guide's patient approach and expertise in handling different age groups."
What accommodations can seniors expect during an Everest Base Camp trek?
The lodging varies from upscale hotels in Kathmandu such as the Hyatt Regency to well-appointed teahouses along the trail. Most rooms in the lower elevations offer private bathrooms and heated common areas. Higher up the mountain accommodations become more basic with shared facilities though guides prioritize senior comfort in room assignments. One TourRadar reviewer noted: "The Yeti Mountain Home lodges were surprisingly comfortable with hot showers and heated dining rooms - perfect for seniors needing more comfort."
What's the best time of year for seniors to trek to Everest Base Camp?
The prime seasons run October through November and March through April. These months bring stable weather patterns clear skies and moderate daytime temperatures. The summer monsoon season and winter months prove challenging for most trekkers especially seniors. A TourRadar traveler reported: "We went in October - perfect weather for seniors with clear views and temperatures around 15-20°C during daytime hiking."
How physically demanding is the Everest Base Camp trek for seniors?
The trek requires steady effort but remains accessible with proper preparation. Daily hikes typically last 6-7 hours at a measured pace with rest days built in for adjustment to the altitude. The route gradually climbs from 2800 meters to 5364 meters. According to a TourRadar participant: "The rating of 5 for activity level is accurate in that the trek is physically demanding but doesn't require much prior training for the average fit adult. However it does take enormous willpower."
What kind of support staff is provided for senior trekkers?
Each group travels with an English-speaking guide and porters who carry gear (typically one porter for every two participants). Some companies like World Expeditions assign extra assistant guides to smaller groups for added support. As noted by a TourRadar client: "Our fantastic guide Juddah Rai was always focused full of knowledge and a wonderful bloke. Well done World Expeditions for employing such remarkable people."