Yoga Tours & Retreats in India
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10 best Yoga retreats in India
Compiled by
SteffIndia travel expert at TourRadar
- Taj Mahal Tour with Yoga
- Yoga, Ganga & Tajmahal - Golden Triangle with Haridwar & Rishikesh !!
- Golden triangle with yoga in Rishikesh
- 10-Day Wellness Camp in Rajasthan: Yoga, Meditation, Ayurvedic Massages
- Golden Triangle with Rishikesh (Yoga)
- Golden Triangle With Vrindavan & Haridwar & Rishikesh All including
- Kerala Ayurveda Tour
- Yoga & Meditation & Spiritual India - 12 Days
- 9-Day Spiritual, Yoga, Ayurveda & Cultural Camp at Phool Mahal Palace-by-the-lake in Kishangarh - Rajasthan
- Ayurvedic and Holistic Vacations Tour
Rishikesh, the 'Yoga Capital of the World', welcomes practitioners with authentic ashram stays along the Ganges. Spiritual sites like Parmarth Niketan, meditation sessions, and sacred Ganga Aarti ceremonies enhance the experience.
Duration 11 days Destinations New Delhi, Haridwar, Rishikesh, Agra Age Range 1 to 90 year olds Operated in English, German, Italian, Portuguese, French, Spanish, Dutch, Russian Operator Golden Triangle India Tours From $2,743
55% Off- NZ$1,235You save $1,509
Yoga, Ganga & Tajmahal - Golden Triangle with Haridwar & Rishikesh !!
12 Reviews by TourRadar travelers“It was a better deal for traveling alone with a lower single person supplement fee than other tours.”
ScottKomorek, traveled in January
Sacred yoga sessions unfold at Rishikesh's Ganges riverfront. The iconic Beatles Ashram hosts daily practices, while morning meditation takes place at Parmarth Niketan, followed by traditional ceremonies at Triveni Ghat under expert guidance.
Duration 9 days Destinations New Delhi, Jaipur, Abhaneri, Fatehpur Sikri, Agra, Haridwar, Rishikesh Age Range 5 to 90 year olds Operated in English, Italian, French, Spanish, Chinese Operator MTA Destination Management Company From $1,810
20% Off- NZ$1,448You save $362
Golden triangle with yoga in Rishikesh
“Brilliant tour, highly recommended!!”
Vee, traveled in April
Transformative yoga unfolds at authentic Rishikesh ashrams, with morning meditation by the Ganges and specialized breathing exercises. The historic Beatles Ashram, traditional ceremonies at Har Ki Pauri, and multiple spiritual centers create a complete wellness journey.
Duration 9 days Destinations New Delhi, Jaipur, Agra, Rishikesh, Haridwar Age Range 5 to 80 year olds Operator Payless tours india From
20% Off- NZ$1,650
10-Day Wellness Camp in Rajasthan: Yoga, Meditation, Ayurvedic Massages
4 Reviews by TourRadar travelers“The 3 Ayurvedic massages were rejuvenating and some of the best we have had during our travels. The folk music at hotel Mahal Khandela was sublime.”
tarunsingh, traveled in March
Rooftop yoga at Castle Kalwar greets each Jaipur sunrise. Sacred temples in Pushkar host meditation sessions, while UNESCO-listed Amer Fort combines wellness with culture. Heritage properties provide peaceful sanctuaries throughout.
Duration 10 days Destinations Jaipur, Pushkar, Ranthambore National Park Age Range 21 to 80 year olds Operator IHCT Heritage & Adventure Tours From
20% Off- NZ$4,653
Golden Triangle with Rishikesh (Yoga)
3 Reviews by TourRadar travelers“Communication with Yolo India Tours was easy. Hotels were nice and clean, well equipped.”
Silvia, traveled in September
Spiritual yoga sessions flow through Rishikesh's centers, complemented by meditation classes and Beatles Ashram visits. Yog Vashisth hotel serves as your base, while evening aartis at Parmarth Niketan and sacred sites like Laxman Jhula and Ram Jhula bridges round out the experience.
Duration 10 days Destinations New Delhi, Jaipur, Agra, Mathura, Rishikesh Age Range up to 90 year olds Operated in English, German, Italian, Portuguese, French, Spanish, Chinese, Dutch, Russian Operator Yolo India Tours From
20% Off- NZ$1,640
Golden Triangle With Vrindavan & Haridwar & Rishikesh All including
7 Reviews by TourRadar travelers“The spiritual atmosphere in Vrindavan, Haridwar, and Rishikesh was truly uplifting. This tour provided a perfect balance of sightseeing and spiritual exploration.”
Ezra, traveled in June
Yoga practices flourish at Rishikesh's renowned ashrams and along the Ganges. Meditation sessions at Swarg Ashram, sunrise yoga near the Taj Mahal, and spiritual retreats in Haridwar create an enriching experience.
Duration 10 days Destinations New Delhi, Agra, Vrindavan, Haridwar, Rishikesh, Delhi Age Range 5 to 99 year olds Operated in English, German, Italian, French, Spanish, Russian Operator Real viaggi india From
20% Off- NZ$3,323
Kerala Ayurveda Tour
1 Review by TourRadar travelers“The trip was fabulous, I and my friends visited South India, after visiting many wonderful temples and monument.”
Sakshi, traveled in January
Ancient wellness traditions come alive through yoga sessions at Kovalam beach, peaceful meditation in Munnar's tea gardens, and spiritual practices near Periyar sanctuary. Professional instructors and traditional Ayurvedic treatments guide the journey.
Duration 10 days Destinations Kochi (Cochin), Munnar, Eravikulam National Park, Thekkady, Periyar National Park, Kumily, Alleppey, Kovalam, Thiruvananthapuram Age Range 1 to 80 year olds Operated in English, German, Italian, Portuguese, French, Spanish, Chinese, Dutch, Russian Operator Alkof Holidays From $4,985
35% Off- NZ$3,240You save $1,745
Yoga & Meditation & Spiritual India - 12 Days
“We stayed in five star and paid for extra and got amazing services in each cities.”
morin, traveled in March
Daily yoga flows through Rishikesh's traditional ashrams, overlooking the sacred Ganges. Sunrise meditation, authentic asanas, and sattvic meals nourish body and soul. Spiritual visits to Har-ki-Pauri and Varanasi's ancient ghats complete the journey.
Duration 12 days Destinations New Delhi, Agra, Haridwar, Rishikesh, Varanasi Age Range 15 to 100 year olds Operator Amazing India Tours From
35% Off- NZ$1,736
Sunrise yoga stretches above Kishangarh Lake at Phool Mahal Palace. Asanas blend with spiritual visits to Pushkar's Brahma Temple and meditation sessions. Ayurvedic massages and peaceful garden walks in royal settings enhance the experience.
Duration 9 days Destinations Jaipur, Kishangarh Age Range 21 to 85 year olds Operator IHCT Heritage & Adventure Tours From
35% Off- NZ$2,659
Traditional Indian yoga flourishes at Purnagram Holistic Village with expert guidance. Daily sessions blend with cultural visits to St. Francis Church, peaceful backwater cruises, and the natural beauty of Kumarakom Bird Sanctuary.
Duration 12 days Destinations Kochi (Cochin), Alleppey, Kumarakom Age Range 1 to 90 year olds Operated in English, German, Italian, Portuguese, French, Spanish, Dutch, Russian Operator Panda Experiences From
35% Off- NZ$5,404
India Yoga Retreat Reviews
- Yoga, Ganga & Tajmahal - Golden Triangle with Haridwar & Rishikesh !!
This was a really great tour. It stood out to me because it was a better deal for traveling alone with a lower single person supplement fee than other tours, while still offering 10 days in total, and adding on the unique ability to go to Rishikesh and Haridwar, along with the popular golden triangle cities of Delhi, Agra, and Jaipur. Rishikesh in my opinion is a bit of a hidden gem. It is a very beautiful city up near the mountains of India, and the culture is unique to that of other cities I visited in India. The evening Aarti singing at sunsets are a must see, and Yoga that I was able to participate in twice on the tour is prevalent in the city to add to the relaxed culture. All this and I still was able to see the Taj Mahal in Agra, and ride an elephant up to the beautiful Amber Fort in Jaipur. The elephant ride wasn't initially part of my itinerary but the tour was flexible with allowing me to do it since we were visiting the Amber Fort anyway. If you have already seen something before, they will be flexible with allowing you to see something else if traveling alone. Hotels are taken care of each night, the same driver stayed with me throughout the tour, and a different english speaking guide met with me in each city to add their knowledge of the area. One thing I would advise caution about is that throughout my trip I was pressured to buy various items, which is fine, because many items are really neat that I cannot buy in my home country. However these types of encounters are maybe too often and if you are not careful you will start to buy everything. In India however you can haggle everything, so a good way to approach buying is to offer only 20% of the price they initially ask for and go from there. Maybe the only other thing I would say that could have been better on this tour was if more meals were included. I ended up needing to buy food from my hotel quite often other than breakfast, so that will add to your total costs in the end. Also I did think the middle day upon returning to Delhi could have included an extra stop or two in the city to see before going to the hotel. Overall though this was a great tour and great experience. Highly recommend to see a whole lot of great areas throughout northern India in a short amount of time, while learning about each place from guides, and having a dedicated driver with you the entire way.
- 10-Day Wellness Camp in Rajasthan: Yoga, Meditation, Ayurvedic Massages
One of my most memorable wellness holidays. I am a vegan and the food served throughout was nutritious. The Ayurvedic massages on me were so wonderful. The yoga and meditation teacher was much knowledgeable. I have no hesitation in recommending this wellness trips for those seeking peace through this ancient system. Ambika Kumari
- Golden Triangle with Rishikesh (Yoga)
It was truly an experience of all the senses. I was able to see so many different thing and experience different activities. Our driver Sonu was very kind, courteous and professional, he always had ice cold water for us to dink each day. I liked the fact that the tour guides were from the cities we toured and very knowledgeable of all aspects of their city, and could answer all our questions. The accommodation were great and i loved the idea of spending last 3 days of the trip in a peaceful Yoga capital of the world Rishikesh near the Ganges.
What our customers ask about Yoga Tours & Retreats in India
When is the best time to go on a Yoga tour in India?
The months between October and March provide the most favorable conditions for yoga tours in India, particularly in yoga centers like Rishikesh and Haridwar. The temperatures in Rishikesh stay moderate at 15-25°C making outdoor yoga sessions near the Ganges River comfortable and enjoyable. Places like the Parmarth Niketan Ashram run well-attended morning classes during these months away from the summer heat and monsoon season. A TourRadar traveler noted: "The weather in October was perfect for our morning yoga sessions by the Ganges not too hot or cold making it ideal for deep practice."
What are the typical accommodation options on India Yoga tours?
Yoga tours across India feature a range of places to stay from traditional ashrams to modern hotels typically at the 3-4 star level. Visitors can experience the riverside views at Yog Vashisth Hotel in Rishikesh or the cultural charm of Hotel Traditional Heritage Haveli in Haridwar. Most tour packages blend city hotel stays in places like Delhi with authentic ashram experiences in spiritual centers. A TourRadar traveler shared: "The combination of staying at comfortable hotels in Delhi and then transitioning to the peaceful ashram environment in Rishikesh gave us the perfect balance of comfort and authenticity."
What's included in a typical day of Yoga practice during these tours?
Each day starts early with 6 AM meditation followed by 90 minutes of asanas and pranayama practice. The afternoon schedule includes yoga theory discussions meditation and ends with evening ceremonies like the Ganga Aarti. Some locations such as the Purnagram Holistic Health Village add traditional Ayurvedic treatments between yoga sessions. A TourRadar traveler noted: "Our daily routine at the ashram in Rishikesh included morning meditation yoga practice philosophical discussions and evening chanting sessions providing a complete immersion into yogic lifestyle."
How can I combine Yoga with exploring India's highlights?
Tour operators have created programs that mix daily yoga with visits to major attractions. The Golden Triangle with Yoga tour lets visitors practice morning yoga in Rishikesh then spend afternoons exploring the Taj Mahal Amber Fort in Jaipur and Delhi's historic sites. A TourRadar traveler commented: "The tour perfectly balanced our yoga practice with exploring India's major attractions giving us the best of both spiritual and cultural experiences."
What kinds of accommodation can I expect on a yoga tour in India?
The accommodation choices span from basic ashram rooms to high-end wellness resorts. Rishikesh's Parmarth Niketan Ashram provides an authentic spiritual setting while properties like Dewa Retreat in Kerala offer modern comforts alongside yoga facilities. A TourRadar traveler noted: "The ashram experience was incredibly authentic while still providing comfortable amenities for Western travelers."
How long should I plan for a yoga tour in India?
Standard yoga tours run between 7-14 days with shorter 5-6 day options available. A week-long stay is suggested as the minimum time needed to properly experience the practice and culture. Popular itineraries like the Golden Triangle Yoga tour stretch across 12 days. As one TourRadar traveler suggested: "A 10-day tour gave us enough time to develop a solid practice routine while also exploring India's spiritual heritage."
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