Hiking & Trekking Tours from Kathmandu
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10 best Hiking & Trekking tour packages from Kathmandu
Compiled by
MelissaKathmandu travel expert at TourRadar
- Everest Base Camp Trek
- Pokhara and Poon Hill Trek 9 Days
- Around Kathmandu Valley Trek with Bhaktapur Visit
- Kathmandu Valley Trek
- Everest Base Camp Trek – 16 Days with Extra Free Days in Kathmandu
- Everest Base Camp (13 Nights 14 Days) Trek
- Annapurna Luxury Lodge Trek
- Annapurna Circuit Trek
- Walking the Annapurna Foothills
- Everest Base Camp & Gokyo Lakes Trek
Everest Base Camp Trek
21 Reviews by TourRadar travelers“The tour was everything I could have hoped for, with a savvy guide and an itinerary perfectly fit for my current physical form.”
jordan, traveled in May
A scenic flight from Kathmandu's Tribhuvan Airport reaches Lukla, followed by a trek through rhododendron forests to Phakding. The path climbs to Namche Bazaar at 3,438m, featuring visits to the iconic Hillary School and Buddhist monasteries. Daily acclimatization hikes offer spectacular Everest views.
Duration 11 days Destinations Kathmandu, Phakding, Namche Bazar, Khumjung, Dingboche, Lobuche, Gorak Shep, Pheriche, Lukla Age Range 14 to 75 year olds Operated in English, German, French, Chinese Operator Mount Adventure Holidays Pvt.Ltd From $2,702
1% Off- NZ$2,677You save $25
Pokhara and Poon Hill Trek 9 Days
4 Reviews by TourRadar travelers“Everything was perfectly organized from A to Z. It was a wonderful experience and worth it.”
Lale, traveled in March
Kathmandu's cultural treasures precede western travels to Pokhara. Rhododendron forests lead to Ghorepani (3,210m), featuring sunrise at Poon Hill and traditional Gurung villages. Local markets and ancient temples round out the capital's attractions.
Duration 9 days Destinations Kathmandu, Pokhara, Ulleri, Ghorepani, Annapurna, Poon Hill Age Range 3 to 85 year olds Operator Nepal Social Treks From
1% Off- NZ$1,300
Around Kathmandu Valley Trek with Bhaktapur Visit
3 Reviews by TourRadar travelers“I had an excellent 3-day group trek around Kathmandu Valley, thanks to the incredible Nepal Social Treks team.”
Alan, traveled in September
Duration 3 days Destinations Kathmandu, Sundarijal, Chisapani, Nagarkot, Bhaktapur Age Range 7 to 75 year olds Operator Nepal Social Treks From
1% Off- NZ$490
Kathmandu Valley Trek
3 Reviews by TourRadar travelers“Beautiful scenery, loved the diversity of the country-side and it was a huge pleasure to meet some of the locals along the way.”
Ancient steps lead from Sundarijal to Mulkharka village through Shivapuri National Park's untouched paths. Daily walks of 5-7 hours wind through mountain forests to Nagarkot's sweeping vistas. The route concludes at Changu Narayan temple before reaching Bhaktapur.
Duration 4 days Destinations Kathmandu, Sundarijal, Nagarkot, Bhaktapur Age Range 12 to 99 year olds Operator Intrepid Travel From
1% Off- NZ$542
Everest Base Camp Trek – 16 Days with Extra Free Days in Kathmandu
42 Reviews by TourRadar travelers“It was a very good decision to entrust our first Nepal and Everest trek, including the Kathmandu tour, to them.”
Gaku, traveled in October
The path through Kathmandu Valley to UNESCO-listed Sagarmatha National Park rises from 1400m to 5364m. Ancient Tengboche Monastery at 3860m and dramatic suspension bridges over Dudh Koshi River mark key points. Expert guides and porters assist on challenging sections.
Duration 16 days Destinations Kathmandu, Lukla, Phakding, Namche Bazar, Khumjung, Dingboche, Lobuche, Gorak Shep, Everest Base Camp, Kala PattarSee all destinations Age Range 15 to 60 year olds Operator Nepal Hiking Team From
1% Off- NZ$2,575
Everest Base Camp (13 Nights 14 Days) Trek
6 Reviews by TourRadar travelers“The Everest Base Camp tour was a memorable experience, with stunning views and well-organized trekking days.”
Nicola, traveled in October
UNESCO-listed treasures of Kathmandu's Durbar Square and Swayambhunath Stupa precede the flight to Lukla. Trails through Sagarmatha National Park's pine forests pass the historic Hillary School, reaching viewpoints showcasing Mount Everest and surrounding peaks.
Duration 14 days Destinations Kathmandu, Lukla, Phakding, Namche Bazar, Phortse, Pheriche, Lobuche, Gorak Shep, Everest Base Camp, KhumjungSee all destinations Age Range 25 to 65 year olds Operated in English, German, Italian, Portuguese, French, Spanish, Chinese, Russian Operator World Travel Experiences From $5,007
65% Off- NZ$1,753You save $3,254
Annapurna Luxury Lodge Trek
7 Reviews by TourRadar travelers“Lodges were excellent. As always, trip leader was superb.”
Maggie, traveled in October
Pashupatinath Temple and Buddhanath Stupa welcome visitors before the Modi River Valley trek. The trail climbs through terraced rice fields to Sanctuary Lodge (1,150m), up to Himalaya Lodge (2,000m) near Ghandruk, and onward to La Bee Lodge (1,565m) with panoramic Annapurna views.
Duration 12 days Destinations Kathmandu, Pokhara, Annapurna, Landruk, Chitwan National Park Age Range 16 to 85 year olds Operator Explore! From $6,160
11% Off- NZ$5,500You save $660
Annapurna Circuit Trek
6 Reviews by TourRadar travelers“The spectacular scenery and the lovely friendly Nepalese people.”
Rosie, traveled in October
Kathmandu's Durbar Square and ancient temples set the stage for this Himalayan trek. A detailed trek briefing and equipment check precede visits to bustling Asan Bazaar and the living goddess at Kumari Ghar before mountain departure.
Duration 18 days Destinations Kathmandu, Besisahar, Jagat, Dharapani, Chame, Pisang, Manang, Yak Kharka, Thorong Phedi, Thorong LaSee all destinations Age Range 16 to 85 year olds Operator Explore! From $4,840
9% Off- NZ$4,400You save $440
Walking the Annapurna Foothills
6 Reviews by TourRadar travelers“The white water rafting and the stay at jungle island resort were amazing.”
David, traveled in October
Ancient Asan Bazaar and Kumari Ghar temple highlight Kathmandu's cultural heritage. The path leads through Gurung villages from Kande (1,700m) to Panchase Bhanjyang (2,100m), offering panoramic views of Dhaulagiri and Manaslu peaks. A visit to the living goddess at Kumari Devi temple concludes the journey.
Duration 13 days Destinations Kathmandu, Pokhara, Chitwan National Park Age Range 16 to 85 year olds Operator Explore! From $3,840
11% Off- NZ$3,400You save $440
Everest Base Camp & Gokyo Lakes Trek
9 Reviews by TourRadar travelers“The itinerary and pace of the trek was excellent and made for a very enjoyable experience.”
John, traveled in March
High-altitude trails from Kathmandu's Tribhuvan Airport traverse Sagarmatha National Park. The route climbs via Namche Bazaar to Kala Pattar (5545m) for stunning Everest views, visits the sacred Thyangboche Monastery, and reaches Everest Base Camp (5364m).
Duration 19 days Destinations Kathmandu, Lukla, Phakding, Namche Bazar, Dole, Machhermo, Gokyo, Phortse, Dingboche, LobucheSee all destinations Age Range 15 to 99 year olds Operator Intrepid Travel From $3,655
5% Off- NZ$3,472You save $183
What people love about Hiking & Trekking Tours from Kathmandu
- Everest Base Camp Trek
Pemba was a great guide and knew a lot about the Annapurna mountain range. Great guide and would definetely recommend him to anyone who wants to hike in de Nepal mountains.
- Annapurna Sanctuary Trek 14 days
This was my first trek and man... It was mind blowing. The scenery was beautiful and lively all through-out the trek. Camp sites were good. And the best part was the team. The guides were really good, provided a lot of information; had lots of informative chats with them; and they didn't let the spirits go down especially when you had this steep slope to climb. It was fun..
We had an amazing experience, thanks to Ganga and Nepal Hiking Team, and our guide, Basu, and our porter, Gobinda. Everything went as planned and I highly recommend Nepal Hiking Team. Spectacular mountains and scenery and trek.
Everest Base Camp Trek – 16 Days with Extra Free Days in Kathmandu
What our customers ask about Hiking & Trekking Tours from Kathmandu
What is the best time of year for hiking trips starting from Kathmandu?
For the best hiking experience from Kathmandu, plan your trip between March and May (spring) or September and November (autumn). Spring fills the trails with blooming rhododendrons and gives you clear views of the mountains. Autumn weather is really stable and you can see for miles. One of our travelers told us "October and November offer the clearest skies and most stable conditions for photographing the mountains." Try to avoid the summer monsoon from June to August - you'll deal with rain and leeches. Winter hiking from December to February can be tough with freezing temperatures and snow up in the mountains.
What's the typical travel time from Kathmandu to major trailheads?
Getting to the trails takes different amounts of time depending on where you're headed. You can fly to Lukla in about 30-40 minutes if you're trekking in the Everest region. For Annapurna treks, it's a 6-7 hour drive to Pokhara. Heading to Langtang? That's a 7-8 hour bus ride to Syabrubesi. Many travelers stay at places like Kuti Resort in Pokhara or Hotel Thamel Park in Kathmandu the night before they start walking.
What are the common starting points for hiking tours in Kathmandu?
Most hiking tours start from one of three main spots in Kathmandu. There's the Thamel area, where you'll find lots of trekking hotels like Hotel Thamel Park. Some groups meet near Tribhuvan International Airport before catching domestic flights to trekking areas. Walking tours often start from Kathmandu Durbar Square. One of our travelers shared: "Our guide met us at our hotel in Thamel and provided a comprehensive briefing before we started our incredible journey through the Himalayas."
How many days should I plan for a hiking trip starting from Kathmandu?
Most people spend between 7 and 16 days on their hiking trips. The Everest Base Camp trek needs about 14 days, while you can do the Annapurna Circuit in 12 days. Looking for something shorter? The Ghorepani Poon Hill trek takes 9 days. As one of our travelers points out: "shorter treks like Mardi Himal offer stunning views in just 7 days, perfect for those with limited time." Remember to give yourself extra time to get used to the altitude and explore Kathmandu before and after your trek.
What level of fitness is required for hiking trips from Kathmandu?
You'll need different fitness levels depending on which trail you choose. Everest Base Camp is pretty demanding since you'll be going up to 5,545m. If you're new to trekking, the Annapurna Sanctuary trek might be a better fit. One of our travelers suggests: "The Ghorepani Poon Hill trek is perfect for families and first-time trekkers, with well-defined trails and gradual elevation gain." Before you come, try to do some cardio training and practice walking up hills.
What should I pack for a hiking trip starting from Kathmandu?
Make sure you bring good hiking boots, clothes you can layer, a warm sleeping bag (good for -10°C/14°F), rain gear, and basic first aid stuff. One of our travelers recommends: "Pack light yet warm layers, as temperatures can vary dramatically from Kathmandu's 25°C (77°F) to below freezing at higher altitudes." Tour companies usually provide sleeping bags and warm jackets, but bring your own hiking poles, headlamp, and hiking boots.
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