Bicycle Tours & Trips in Southern France
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10 best bicycle Southern France tours
Compiled by

MelissaSouthern France travel expert at TourRadar
- Cycling in France - Canals and Castles of the Midi
- Bike tour, Languedoc, France (guided groups)
- Provence guided-Ebiketour | France: A Sea of Colors | 8 days
- Dordogne & West Coast
- Provence Alpilles by Bike
- From Bordeaux to Toulouse or Toulouse to Bordeaux by Bike Self-Guided
- Via Rhôna Cycle Path: Haute-Savoie to Lyon
- Provence | France | Guided Biketour | scheduled departures
- Electric Mountain biking tour of the Alps to Provence
- Canal du midi Cycling : from Toulouse to Sete
Cycling in France - Canals and Castles of the Midi
12 Reviews by TourRadar travelers“Our rides were highlighted by our guide's knowledge of local history. I did enjoy the beach options.”
Leslie, traveled in September
Riders follow Southern France's scenic routes from Canal du Midi to Mediterranean coast. Daily 35-45km rides between Carcassonne's fortress, Minerve's hilltop village (450m climb), and Gruissan's beaches. Optional e-bikes available for challenging sections.
Duration 8 days Destinations Toulouse, Montpellier, Beziers, Narbonne, Carcassonne Age Range 16 to 85 year olds Distance 260 mi Operator Explore! From $2,860
12% Off- NZ$2,530You save $330
Bike tour, Languedoc, France (guided groups)
2 Reviews by TourRadar travelers“Exceeding my expectations in every way. My first but not my last bike trip.”
Paul, traveled in August
Southern France's varied landscapes stretch from Camargue's salt flats to Mediterranean beaches. The route passes through Genérac and Caissargues, includes the Perrier source, and features Roman amphitheaters. Trek T-bar bikes with e-bike options available for guided tastings.
Duration 8 days Destinations Avignon, Arles, Saint-Gilles, Aigues-Mortes, Nimes, Pont du Gard, Uzès Age Range up to 80 year olds Operated in English, French Physical Rating Moderate Distance 103 mi Operator The Chain Gang Cycle Tours From
12% Off- NZ$4,037
The route stretches from Avignon through Camargue's marshlands to Marseille. Daily rides of 31-60km feature Roman bridges, medieval villages, and coastal paths. E-bikes ensure comfortable navigation through varied terrains.
Duration 8 days Destinations Avignon, Pont du Gard, Tarascon, Arles, Camargue Regional Nature Park, Saint-Rémy-de-Provence, Les Baux de Provence, Gordes, Pernes-les-Fontaines, Aix-En-ProvenceSee all destinations Age Range up to 90 year olds Operated in English, German Physical Rating Easy Distance 159 mi Operator Terranova Touristik From
12% Off- NZ$12,617
Dordogne & West Coast
1 Review by TourRadar travelers“French food is above any of our expectation, châteaus, vinery tour, rides by quiet roads through fields and along the river.”
Tatyana, traveled in July
Rolling hills guide cyclists from Bordeaux's vineyards to Dordogne Valley. The path leads through Médoc wine country, along Atlantic beaches, and past Château du Puymartin. The scenic Voie Verte leads to historic Sarlat.
Duration 9 days Destinations Bordeaux, Lacanau, Le Verdon-sur-Mer, Pauillac, Bergerac, Limeuil, Domme, Sarlat-La-Caneda Age Range 18 to 75 year olds Distance 215 mi Operator Eurocycle Adventures From
12% Off- NZ$4,937
A 74km route crosses Southern France's diverse terrain, from Arles' Roman ruins to Châteaurenard's market gardens. Scenic backroads pass Barbegal Castle, ascending 223m to Les Baux's medieval village. E-bikes available for challenging sections, with daily routes averaging 21km through Eyragues' historic lanes.
Duration 5 days Destinations Arles, Les Baux de Provence, Saint-Rémy-de-Provence, Graveson, Barbentane Age Range up to 99 year olds Physical Rating Easy Distance 21 mi Operator UTracks From
12% Off- NZ$1,990
The historic Canal des Deux Mers stretches from Atlantic to Mediterranean through Southern France. The 63km Roger Lapébie path leads from Bordeaux through Sauveterre de Guyenne's medieval gates to UNESCO-listed Moissac abbey. Accommodations include 3* and 4* properties with pools.
Duration 7 days Destinations Bordeaux, Camiran, Le Mas-d'Agenais, Serignac sur Garonne, Moissac, Toulouse Age Range 12 to 90 year olds Operated in English, French Physical Rating Moderate Distance 138 mi Operator Grand Angle From
12% Off- NZ$2,219
A 223km flat Via Rhona path leads from Seyssel to Lyon on 24-speed hybrid bikes with panniers. The route passes through Chanaz's 'Little Venice', climbs to medieval Pérouges, and reaches Lyon's Confluence district. E-bikes available for tackling the gentle 232m ascent through unspoiled Bugey countryside.
Duration 6 days Destinations Seyssel, Champagneux, Morestel, Villebois, Perouges, Lyon Age Range up to 99 year olds Physical Rating Easy Distance 79 mi Operator UTracks From
12% Off- NZ$790
Southern France unfolds by e-bike, from Camargue wetlands to Lubéron mountains. Routes average 45km daily, connecting historic sites like Pont du Gard and medieval Uzès. Local guides lead tours through lavender fields and to hidden wine estates.
Duration 8 days Destinations Avignon, Uzès, Pont du Gard, Arles, Saintes-Maries-de-la-Mer, Les Baux de Provence, Saint-Rémy-de-Provence, Cavaillon, Gordes, RoussillonSee all destinations Age Range up to 90 year olds Operated in English, German Physical Rating Easy Distance 147 mi Operator Terranova Touristik From
12% Off- NZ$5,730
The path winds from Sisteron's medieval citadel to Montagne de Lure's 1,826m summit by e-bike. Routes traverse Jabron Valley's lavender fields and beekeeping communities. Hidden trails lead through Gorges de la Méouge's Natura 2000 reserve.
Duration 8 days Destinations Gap, Agnières-en-Dévoluy, Sisteron, Saint-Bonnet-en-Champsaur, Montboucher-sur-Jabron, Montagne de Lure Age Range 14 to 80 year olds Operated in English, French Distance 285 mi Operator Undiscovered Mountains From
12% Off- NZ$2,470
The route winds through Southern France's historic waterway from Toulouse through Minervois wine country. Highlights include Carcassonne's UNESCO citadel, Le Somail's antique shops, and Béziers' nine-lock cascade before reaching Mediterranean Sète.
Duration 7 days Destinations Toulouse, Castelnaudary, Carcassonne, Beziers, Sete Age Range 12 to 80 year olds Physical Rating Moderate Distance 122 mi Operator Exodus Adventure Travels From
12% Off- NZ$2,905
What people love about Bicycle Tours in Southern France
- Cycle Provence
Great trip! Erwin is a fantastic tour leader who makes sure everyone is comfortable and happy. The itinerary was well thought out and we rode through beautiful areas. What a wonderful experience!
- Bike Tour, Provence, France (guided groups)
I have taken three tours with Chain Gang - Dordogne, Provence, and Tuscany. Hotel accommodations - mostly small and locally owned - are very nice without being over the top. Dinnertime meals are wonderful. The cycling routes are well planned out that are safe and largely free of motor traffic. Cycling is the perfect speed to see the landscape with a group of like-minded enthusiasts and the groups I've ridden with come from various countries (and continents!), so it has always been interesting company. Chain Gang tours also offer a nice range of difficulty levels - from relatively flat and lower distance tours to more challenging, hilly routes.
- Bike tour, Languedoc, France (guided groups)
This tour exceeded our expectations; which were high to start with. The Chain Gang did a great job of organizing this tour as every day got better with something more exciting to experience than the day before. Tim (our guide) can be summed up in three words: competent, prepared, and funny! The bikes that they have are good for the job (T-bar Treks) and they provide you with everything that you might need for your trip; e-bikes available. If you are looking for a well-organized and memorable trip, this one could be for you!
What our customers ask about Bicycle Tours & Trips in Southern France
When is the best time of year to take a bicycle tour in Southern France?
Southern France's cycling season runs from April through October with ideal conditions in May June and September. Spring brings cycling enthusiasts to Provence as lavender begins to bloom near Saint-Rémy-de-Provence while September draws riders to Bordeaux and Dordogne during the grape harvest. Most tour operators run their programs during these months. Hotel du Poete in Fontaine de Vaucluse offers convenient accommodations during peak season. A TourRadar traveler shares: "May was perfect for our Provence tour - comfortable temperatures for cycling and beautiful wildflowers everywhere especially around the Alpilles mountains."
What are the most scenic cultural attractions along Southern France bicycle routes?
The bicycle routes weave through remarkable heritage sites including the UNESCO-listed Saint-Émilion the Font de Gaume prehistoric caves in Les Eyzies and the well-preserved medieval center of Sarlat-La-Caneda. Cyclists pass the imposing Citadelle des Baux in Provence and explore Arles' Roman ruins with stays at Hotel du Poete. The route network extends to natural wonders like the Gouffre de Padirac caves and the sacred site of Rocamadour. A TourRadar traveler notes: "The cultural variety was amazing - from prehistoric caves to medieval villages like Carennac each day brought new historical discoveries."
Which regions in Southern France offer the best wine-themed cycling experiences?
The premier wine regions of Bordeaux Saint-Émilion and Châteauneuf-du-Pape provide excellent cycling routes through celebrated vineyards. Riders can explore the Médoc and Entre-Deux-Meres staying at properties like Château des Ducs in Duras. The paths connect renowned wine towns including Margaux Pomerol and Saint-Émilion where vineyard visits and tastings await. According to a TourRadar Bordeaux Wine Tour reviewer: "The combination of cycling through vineyards and stopping at historic wine estates made for an unforgettable experience especially in Saint-Émilion where we could taste wines from multiple châteaux."
What types of accommodations can I expect on a Southern France bicycle tour?
Accommodations range from charming 3-4 star hotels to historic properties including the refined Hotel l'Hermitage in Pernes-les-Fontaines and Hotel Les Sables D'Ocre in Roussillon. The Dordogne region features converted châteaux while Provence offers elevated stays at properties like Crillon le Brave a hilltop retreat. All properties provide modern comforts often including pools and restaurants. A TourRadar traveler shares: "The accommodations were fantastic particularly enjoyed our stays at l'Hotel Hermitage Hotel Les Sables D'Ocre and Hotel du Poete - each had its own unique charm and excellent locations."
What are the typical daily cycling distances on Southern France bicycle tours?
Daily routes cover 35-80 kilometers (22-50 miles) varying by region and terrain. Provence vineyard routes average 45km while Canal du Midi tours feature gentler 35-40km days on flat terrain. Routes include stops at landmarks like the Pont du Gard aqueduct and villages such as Saint-Émilion with nights at properties like Hotel Les Cedres in Villeneuve les Avignon. A TourRadar traveler notes about their Languedoc experience: "Moderate hills and 45 miles for the first day gave us understanding of our group capabilities."
Are electric bikes (e-bikes) available on Southern France bicycle tours?
E-bikes are readily available for an additional USD 200-300 per tour particularly useful on the hillier routes through Provence and Luberon Valley. Tour operators like Cycling for Softies and UTracks provide quality e-bikes with full support. Hotels including Hotel l'Hermitage in Pernes-les-Fontaines offer secure storage and charging stations. As one TourRadar traveler reports: "We upgraded our e-bikes and it made the elevation changes much more manageable especially in the Alpilles region."