Itinerary
- Day 1
Training & Fitness Program
Start this morning with yoga before heading to the training court for skill work. Throughout the day you'll move between theory classes with breaks built in, then grab lunch at midday. The afternoon wraps up with a fitness session to finish strong.
- Meals
- Lunch
Included Activities
- Yoga session
- Training court
- Theory class
- Fitness session
- Day 2
Training & Wellness Program
Begin with pilates and then head to the training court for work. Theory classes fill the morning and afternoon with breaks in between, and you'll have lunch at midday. By evening you'll get a massage treatment to help with recovery.
- Meals
- Lunch
Included Activities
- Pilates session
- Training court
- Theory class
- Massage treatment
- Day 3
Adventure Day
This is an action-packed day with visits to a waterfall, rice terraces, and a water temple. You'll ride ATVs to get around, walk through a local market to check out the goods, and finish the evening watching a Balinese dance show.
Included Activities
- Waterfall visit
- Rice terraces
- Water temple visit
- ATV ride
- Local market visit
- Balinese dance show
Landmarks/POIs Water Temple - Day 4
Training & Fitness Program
Start with an extended yoga session followed by training court work. You'll attend theory classes throughout the day with scheduled breaks in between, have lunch at midday, and finish with fitness training in the afternoon.
- Meals
- Lunch
Included Activities
- Yoga session
- Training court
- Theory class
- Fitness session
- Day 5
Training & Wellness Program
Begin with pilates and training court sessions in the morning. Theory classes continue throughout the day with breaks, you'll break for lunch at midday, and then finish with a massage treatment to end the day.
- Meals
- Lunch
Included Activities
- Pilates session
- Training court
- Theory class
- Massage treatment
- Day 6
Beach & Surf Day
Start with morning training court work, then head to the beach for an extended beach day. You'll also get a surf lesson during this time to add something different to your day at the water.
Included Activities
- Training court
- Beach day with surf lesson
- Day 7
Tournament Day
This is the final day where you'll compete in a tournament competition to conclude your program.
Included Activities
- Tournament
