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Bhimtang Yoga Trek 7 Days 6 Night

7 days
Start and end in Kathmandu
4.8
8 traveler reviews
From
NZ $1,721 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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2025

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2026

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Sep
Oct
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2027

Jan
Feb
Mar
Apr
May
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Jul
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1 Adult2 Adults, 1 Child2 Children

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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Partially Guided
Independent travel, featuring selected guided excursions
Guided in English
Other languages on request: German, Italian, French, Spanish, Chinese
Group Size 1 - 80
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Kathmandu to Chyamche

    Your guide meets you at the hotel at 6:00 AM for a private transfer to the bus station. The drive to Besi Shahar takes about 5-6 hours covering 185km, passing through landscapes with snow-capped mountains, green hills, rivers and small villages. From there, you'll continue by jeep or local bus for another 3-4 hours to Chyamche/Dharapani, traveling through Nagdi, Bhulbhule, Sange and Chamche with views of Manaslu and Annapurna II showing up along the way. You'll settle in at a tea house for the night.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Drive from Kathmandu to Besi Shahar with scenic mountain views
    • Drive from Besi Shahar to Chyamche/Dharapani with views of Manaslu and Annapurna II
    Landmarks
    Manaslu
    Annapurna II
  2. Day 2

    Chyamche to Tilche/Gho

    After breakfast, trekking starts from Dharapani with your guide checking permits at ACAP and MCAP checkpoints. You'll cross a bridge over Marsyandi River and head along Dhudh Khola on a wider trail toward Tilje. There's an option to visit Pyakane Cave (30 minutes west) or Tamrang Gompa (about an hour from Thonche village) if you're interested, which has Buddha statues and religious scriptures. The route continues through river banks and oak-pine forests with Gurung villages scattered throughout. By evening you'll reach Tilche/Gho at 2,515m and stay at a tea house.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Chyamche/Dharapani to Tilche/Gho
    • Cross bridge at Marsyandi River
    • Walk through oak and pine forest with Gurung villages

    Optional Activities

    • Visit Pyakane Cave (30 minutes west of Tilje)
    • Visit Tamrang Gompa near Thonche village (approximately 1 hour walk)
    Landmarks
    Marsyandi River
    Dhudh Khola
    Tamrang Gompa
    Pyakane Cave
  3. Day 3

    Tilche/Gho to Bhimtang

    Your hike today goes through subtropical jungle and rural villages with agricultural lands and herds of sheep, cows and yaks. You'll pass through Karche at 2,700m and cross a bridge to Yak Kharka for lunch. After lunch the trail gets steeper, and you'll get your first view of Mt. Manaslu (8,163m) before reaching Karche. Continue walking through jungle with bird sounds and a ranging river beside you until you arrive at a small valley at Bhimtang (3,590m). Overnight at a tea house.

    Meals
    Breakfast, Lunch (Lunch at Yak Kharka), Dinner

    Included Activities

    • Trek from Tilche/Gho to Bhimtang through subtropical jungle
    • Pass through Karche and cross bridge to Yak Kharka
    • First view of Mt. Manaslu (8,163m)
    Landmarks
    Mt. Manaslu
  4. Day 4

    Bhimtang Exploration Day

    This is the main day of your trek. After breakfast, hike around Bhimtang (known as the 'bowl of silver' for the white mountains surrounding it) carrying personal gear and water. You'll visit Ponkar Lake, Nayamlo Lake, and the Ponkar Glacier. From the viewpoint above Ponkar Lake, you can see multiple peaks including Manaslu North (7,157m), Lamjung Himal (6,983m), Larkya Peak (6,249m) and several others. The trail heads north for about 3km to Dangboche Kharka at the foot of Larkya La, walking over moraine with views of three glacier junctions. You return to Bhimtang for another night.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Explore Bhimtang and surrounding area
    • Visit Ponkar Lake
    • Visit Nayamlo Lake
    • View Ponkar Glacier and multiple mountain peaks
    • Trek to Dangboche Kharka and view three glacier junctions
    Landmarks
    Ponkar Lake
    Nayamlo Lake
    Ponkar Glacier
    Manaslu North
    Lamjung Himal
    Larkya Peak
    Himlunhg Himal
    Cheo Himal
    Kechakyu Glacier
    Suti Glacier
  5. Day 5

    Bhimtang to Tilje

    Trek down through fig tree and rhododendron forests, rocky river beds and sliding hillsides passing green villages. This is a long day (7-8 hours) but very scenic throughout. You'll arrive at Tilje, a larger village with a mix of Manangis (of Tibetan descent) and Chettris (Hindus) and distinctive local architecture. The cuisine here includes Dal Bhat, buckwheat Dhido, Tsampa and Tibetan salt-tea. Stay at a tea house.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Bhimtang to Tilje through forests and villages
    Landmarks
    Tilje
  6. Day 6

    Tilje to Kathmandu

    An easier trekking day lasting 1.5-2 hours, following Dudh Khola through bamboo forests down to Dharapani where you'll see ACAP board marks. Walk through the atmospheric Tibetan village of Thongje with prayer flags at the gomba. From Dharapani, drive by jeep or bus to Besi Shahar (2-3 hours), then continue driving back to Kathmandu (5-6 hours) with a lunch break along the way. You return to Nepal's capital with time to reflect on the trek.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Tilje to Dharapani through bamboo forests
    • Drive from Dharapani to Besi Shahar
    • Drive from Besi Shahar to Kathmandu
    Landmarks
    Dudh Khola
    Dharapani
  7. Day 7

    Departure Day

    Your last day allows leisure time to relax at your hotel or walk around Thamel. Later you'll attend a farewell dinner at a typical Nepali restaurant where you'll receive your Trip Certificate, Trekking Permit and TIMS Card as mementos. You have free time for last-minute shopping for souvenirs and gifts. Your transfer to Tribhuvan International Airport is arranged for your onward flight.

    Included Activities

    • Farewell dinner at Nepali restaurant
    • Receive Trip Certificate, Trekking Permit and TIMS Card

    Optional Activities

    • Relax at hotel
    • Explore Thamel
    • Last-minute shopping for souvenirs and gifts
    Landmarks
    Thamel
    Tribhuvan International Airport
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What's Included

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What's Not Included

  • Additional Services
4.8
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Customer Reviews

  • Matthew
    · May 27th, 2023
    Had an amazing time in Nepal and and the team at Mega Mount Treks was amazing. All the way up to the trip, they were very helpful and responsive to questions, and they took care of everything that needed to be done. Our guide, Narayan, was amazing as well. Extremely knowledgeable, helpful and took excellent care of us. We had an absolute blast with him on our trip, learning about Nepal, their culture and history, as well as learning lots of Nepalese card games while we rested in the tea houses. If you are looking for a great experience in Nepal, I cannot recommend this team enough. Everything from the arriving at the airport to leaving was cared for, and done well. Anything we needed was addressed and done so promptly. Of the trips I have done, the service on this one was by far the best I have experienced. Everywhere we went, and the people we met at all our destinations were so welcoming and it was awesome to met them. I know who to reach out to when I return to Nepal for more adventures. Its not often I want to return to a place I have already been, but after only a week home, already thinking about another adventure in Nepal as it was such an amazing experience, and a large credit to that was the amazing team at Mega Mount, our Guide Narayan, in making it such an awesome experience.
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  • Daniel
    · February 19th, 2023
    Garba was an awesome guide. The customer service is awesome. They’re always patient and present for whatever you need.
    Show more
  • LouisManley
    · December 16th, 2019
    A 22-day trek with MegaMountTrek agency just Magical!!!! My guide, Sagar, was attentive and responsive to my various requests. Thanks to him, I spent 22 days without any stress. As for Narayan, he gave me a very warm welcome when I arrived in Kathmandu. A great team you can trust. Thanks again!
    Show more

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From
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Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

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2025

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Feb
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May
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Sep
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2026

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Jul
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Dec

2027

Jan
Feb
Mar
Apr
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1 Adult2 Adults, 1 Child2 Children

Who is travelling?

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Good to Know

Tour ID: 199259

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before February 12th, 2026 a full payment is necessary. For tours departing after February 12th, 2026, a minimum payment of 20% is required to confirm your booking with Mega Mount Treks and Expedition Pvt.Ltd. . The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Mega Mount Treks and Expedition Pvt.Ltd. will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Mega Mount Treks and Expedition Pvt.Ltd. " tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
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    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Who is travelling?

AdultsAges 18 or above

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ChildrenUnder 18

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2025

Jan
Feb
Mar
Apr
May
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Sep
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2026

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2027

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