Himalaya Mountains Tours for Solo Travelers
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10 best Himalaya Mountains solo travel packages
Compiled by

NadineHimalaya Mountains travel expert at TourRadar
- Solo-ish Nepal
- Solo Everest Base Camp Trek
- Solo Annapurna Base Camp Trek
- Solo Everest Base Camp Trek
- Solo Annapurna Base Camp Trek
- Everest Base Camp & Annapurna Circuit Trek (including Kala Patthar)
- Tamang Heritage & Langtang Valley Trek
- Walking the Annapurna Foothills
- Kathmandu Valley Trek
- Langtang & Gosainkund Lakes
Solo-ish Nepal
1 Review by TourRadar travelers“From start to finish, everything was well-organized, thoughtfully planned, and filled with authentic local experiences.”
L, traveled in March
The Himalayan paths await, from Champa Devi's challenging ascent to Gorakhkali Temple's spiritual heights. Share sunrise moments at Sarangkot and visit Pokhara's World Peace Pagoda together. Perfect for solo travelers seeking mountain experiences.
Duration 12 days Destinations Kathmandu, Bhaktapur, Pharping, Chitwan National Park, Gorkha, Pokhara Age Range 18 to 90 year olds Group Size Max Group Size 16 Group Type Group Room Type Singles, Shared Operator G Adventures From $2,839
25% Off- NZ$2,129You save $710
Solo Everest Base Camp Trek
“My Everest Base Camp Trek was arranged by Sherpa Expedition and Trekking Team. Very”
The world's highest mountains provide a backdrop for shared adventures. Teahouse experiences in Namche Bazaar, Tengboche Monastery's architecture, and sunrise over Mt. Everest from Kala Patthar (5,555m) await.
Duration 14 days Destinations Kathmandu, Phakding, Namche Bazar, Tyangboche, Dingboche, Lobuche, Everest Base Camp, Pheriche, Lukla Age Range 5 to 90 year olds Group Size Max Group Size 5 Group Type GroupPersonalized Room Type Singles, Shared Operator Sherpa Expedition & Trekking Pvt. Ltd. From
25% Off- NZ$2,467
Solo Annapurna Base Camp Trek
“A great ABC trekking with stunning scenery. Ram Barakoti was an excellent guide.”
In the Himalayan terrain, trekkers (average age 64) find guided support. Share teahouse stays and sunrise views from Poon Hill (3,210m). Bond with fellow adventurers while crossing Modi Khola and relaxing in Jhinu Danda's hot springs.
Duration 13 days Destinations Kathmandu, Pokhara, Ulleri, Ghorepani, Poon Hill, Tadapani, Chhomrong, Annapurna, Jhinu Danda Age Range 10 to 90 year olds Group Size Max Group Size 5 Group Type GroupPersonalized Room Type Singles, Shared Operator Sherpa Expedition & Trekking Pvt. Ltd. From
25% Off- NZ$1,973
The Khumbu region beckons solo trekkers with shared teahouse stays. International hiking groups gather at Tengboche Monastery and Namche Bazaar, creating lasting friendships on the path to Everest Base Camp.
Duration 14 days Destinations Kathmandu, Phakding, Namche Bazar, Lobuche, Tyangboche, Dingboche, Everest Base Camp, Pheriche, Lukla Age Range 10 to 90 year olds Group Size Max Group Size 5 Group Type GroupPersonalized Room Type Singles, Shared Operator Sherpa Expedition Teams From
25% Off- NZ$2,302
Himalayan trails to Annapurna Base Camp (4,130m) bring trekkers together. Share dormitory-style rooms in tea houses, group meals, and magical moments watching sunrise over Dhaulagiri (8,167m) from Poon Hill's viewpoint.
Duration 13 days Destinations Kathmandu, Pokhara, Ulleri, Ghorepani, Tadapani, Chomrong, Annapurna, Jhinu Danda Age Range 8 to 90 year olds Group Size Max Group Size 5 Group Type GroupPersonalized Room Type Singles, Shared Operator Sherpa Expedition Teams From
25% Off- NZ$1,973
The Himalayas beckon adventurers aged 18+ through majestic peaks. Travelers unite in teahouse stays at Namche Bazaar and Manang, conquering high passes together. Expert guides foster a supportive atmosphere throughout both circuits.
Duration 30 days Destinations Kathmandu, Lukla, Phakding, Namche Bazar, Phortse, Dingboche, Lobuche, Gorak Shep, Everest Base Camp, Kala PattharSee all destinations Age Range 16 to 99 year olds Group Size Max Group Size 16 Group Type Group Room Type Singles, Shared Operator Intrepid Travel From
25% Off- NZ$4,605
Tamang Heritage & Langtang Valley Trek
10 Reviews by TourRadar travelers“I had a great time!”
Andre, traveled in April
Langtang National Park's trails lead through ancient monasteries and remote villages. Teahouse stays create natural opportunities for cultural exchange and lasting connections.
Duration 15 days Destinations Kathmandu, Syapru Besi, Goljung, Gatlang, Gongang, Thuman, Lama Hotel Village, Langtang National Park, Thulo Syabru, Dhunche Age Range 15 to 99 year olds Group Size Max Group Size 12 Group Type Group Room Type Singles, Shared Operator Intrepid Travel From
25% Off- NZ$2,300
Walking the Annapurna Foothills
6 Reviews by TourRadar travelers“Trekv away from tourists, tea-houses, guides and support team were outstanding, Chitwan.”
Natasha, traveled in March
Himalayan foothills offer panoramic mountain views from Panchase Danda (2,500m). Teahouse stays and group meals create natural bonds, while expert guides ensure comfortable pacing for varying abilities.
Duration 13 days Destinations Kathmandu, Pokhara, Chitwan National Park Age Range 16 to 85 year olds Group Size Max Group Size 16 Group Type Group Room Type Singles, Shared Operator Explore! From
25% Off- NZ$3,220
Kathmandu Valley Trek
3 Reviews by TourRadar travelers“Beautiful scenery, loved the diversity of the country-side and it was a huge pleasure to meet some of the locals along the way.”
The Himalayan trails welcome trekkers aged 18+. Share teahouse stays and sunrise views from Nagarkot's panoramic viewpoints. Porter service included for comfortable hiking through Shivapuri National Park's pristine wilderness.
Duration 4 days Destinations Kathmandu, Sundarijal, Nagarkot, Bhaktapur Age Range 12 to 99 year olds Group Size Max Group Size 12 Group Type Group Room Type Singles, Shared Operator Intrepid Travel From
25% Off- NZ$542
Langtang & Gosainkund Lakes
6 Reviews by TourRadar travelers“Langtang valley is simply beautiful. The scenery we passed through more than made up for the basic lodges.”
Susanna, traveled in April
Langtang Valley brings together solo trekkers in groups of 4-14. Share traditional teahouse stays, trek through diverse landscapes, and attempt optional summits like Kyanjin Ri (14,270ft). Includes expert guides and porter support.
Duration 15 days Destinations Kathmandu, Langtang National Park, Chisapani Age Range 16 to 99 year olds Group Size Max Group Size 16 Group Type Group Room Type Singles, Shared Operator Exodus Adventure Travels From $3,957
11% Off- NZ$3,520You save $437
What people love about touring Himalaya Mountains solo
- Solo-ish Nepal
Unforgettable Experience with G Adventures – and the Best Guide Ever, Sandiip! I had the most incredible journey with G Adventures, and a huge part of that was thanks to our amazing guide, Sandiip. From start to finish, everything was well-organized, thoughtfully planned, and filled with authentic local experiences that you just can’t get on your own. Sandiip went above and beyond every single day. His deep knowledge, warm personality, and genuine care for the group made all the difference. He wasn’t just a guide—he was a storyteller, a problem-solver, a friend, and a constant source of positive energy. He made sure everyone felt safe, included, and inspired throughout the trip. Whether it was navigating local culture, sharing personal insights, or simply making us laugh after a long day, Sandiip brought heart and soul to the journey. I feel incredibly lucky to have had him as our guide. This trip exceeded all expectations, and I would absolutely travel with G Adventures again—especially if I knew Sandiip was leading the way.
- Solo Everest Base Camp Trek
7 days Singapore Malaysia Tour I had been planning for a long time both the countries were amazing and very rich with culture, history and have stunning sightseeing which definitely made you speechless through its breathtaking beauty. I really appreciate the team of the way they planned this trip for us... In just the time durations of 7-days, we were able to cover two countries what else do you want. I couldn't ask more and I would like to express my special thanks to the Sherpa team who made my trip memorable one.
- Solo Annapurna Base Camp Trek
The Singapore
What our customers ask about Himalaya Mountains Tours for Solo Travelers
Which Himalaya Mountains routes are most recommended for first-time solo travelers?
The Ghorepani Poon Hill Trek (5-7 days) and Annapurna Base Camp Trek (12-14 days) stand out as excellent choices for those new to solo trekking. These paths feature clear signage regular tea houses and moderate elevation gains that won't overwhelm newcomers. The Paradise Boutique Hotel in Pokhara serves as a comfortable starting point. The routes attract steady traffic from other trekkers making them social and welcoming for solo adventurers. As one TourRadar traveler shared: "This trek was spectacular. Because this was my first trek, the last few days were challenging but not as difficult as I had anticipated."
What's the best time of year for solo travelers to trek in the Himalayas?
The prime trekking windows fall between October-November and March-April when clear skies and mild temperatures create ideal conditions. These periods draw the highest number of trekkers especially around popular spots like Namche Bazaar and Ghorepani. The increased foot traffic makes it easier to meet fellow travelers and share experiences. A TourRadar traveler mentioned: "In March, the summit has beautiful weather and clear skies. The teahouses are full of other trekkers making it easy to meet people."
How much interaction will I have with local communities as a solo traveler?
Daily life on the trails brings natural encounters with Sherpa and Gurung communities particularly in villages like Phortse and Namche Bazaar. Most routes pass through settlements where you can join morning prayers at places like Tengboche Monastery or chat with teahouse owners over dinner. As one TourRadar traveler shared: "The Nepalese people are absolutely beautiful and welcoming. Our guide introduced us to many local families and we learned so much about their culture."
What communication facilities are available for solo travelers during the trek?
Group sizes typically range from 8-12 people creating an environment where meaningful connections form naturally. The Annapurna Base Camp trek maintains a 12-person maximum while more technical routes like Mera Peak keep groups between 8-10 participants. TourRadar data shows these smaller numbers help guides provide personal attention and allow trekkers to bond more easily with one traveler noting "Our guide Ram made everyone feel like family throughout the entire journey."
Do I need to pay a single supplement as a solo traveler in the Himalayas?
Safety measures on guided treks include experienced guides first aid training and established emergency protocols. Guides monitor health daily conduct regular oxygen level checks and plan proper acclimatization stops at places like Namche Bazaar. As one TourRadar traveler shared about their Everest Base Camp trek: "Our guide took excellent care monitoring our oxygen levels daily and adjusting the pace when needed. I felt completely safe despite being a solo traveler."
What kind of accommodation can solo travelers expect on Himalayan treks?
Lodging ranges from 3-star establishments like Hotel Thamel Park in Kathmandu to basic teahouses along the trails. Most overnight stops offer twin rooms with shared facilities while higher elevation camps may use tented setups. One TourRadar traveler noted: "The teahouses were simple but had everything we needed - warm beds hot meals and great social atmosphere in the dining rooms where we'd gather with other trekkers each evening."
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