Laos and Thailand Tours for Young Adults
4.6 stars on(9,273 reviews)- Choose from 5 Laos and Thailand tours
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5 best trips for '18 to 30 Somethings' in Laos and Thailand
Compiled by

MelissaLaos and Thailand travel expert at TourRadar
Laos to Thailand: Night Markets & Mekong Cruising
26 Reviews by TourRadar travelers“Fun fast paced tour which hits the main attractions.”
Amy, traveled in October
Young wanderers aged 20+ will find adventure in Vang Vieng's peaks and excitement in Bangkok's streets. Chiang Mai's nightlife pulses with energy, while street food crawls satisfy culinary curiosity. Traditional ceremonies and outdoor pursuits create perfect balance.
Duration 11 days Destinations Vientiane, Vang Vieng, Luang Prabang, Pakbeng, Chiang Khong, Chiang Mai, Bangkok Age Range Ages 18-39 Room Type Shared Operator G Adventures From $1,559
30% Off- NZ$1,091You save $468
Laos to Northern Thailand: Treks & Trails
2 Reviews by TourRadar travelers“Great fun and well organised.”
Kathryn, traveled in July
The winding paths through Karen villages near Mae Malai lead travelers aged 20+ to authentic cultural encounters. Vang Vieng's nightlife and Luang Prabang's street food create unforgettable evenings. Mekong homestays and traditional Baci ceremonies offer genuine local connections.
Duration 14 days Destinations Vientiane, Vang Vieng, Luang Prabang, Pakbeng, Chiang Khong, Chiang Mai, Bangkok Age Range Ages 18-39 Room Type Shared Operator G Adventures From $1,919
30% Off- NZ$1,343You save $576
Thailand, Laos and Cambodia Adventure
140 Reviews by TourRadar travelers“Professional, informative, knowledgable. She will take the time to tailor your experience to you based on your interests.”
Amy-leigh, traveled in April
Thailand and Laos' youth scene comes alive, from Bangkok's Khao San Road to Vang Vieng's river tubing. Muay Thai training awaits in Chiang Mai, while Kuang Si Falls offers natural beauty. The nightlife of Luang Prabang rounds out this journey popular with solo travelers averaging 29 years old.
Duration 16 days Destinations Thailand, Laos, Cambodia Age Range Ages 18-35 Physical Rating Easy Room Type Singles, Shared Operator Contiki From $4,106
15% Off- NZ$3,490+$919 upfront costsYou save $616
Laos: Sunrises & Street Food
19 Reviews by TourRadar travelers“I wouldn't have thought that Laos is such a beautiful country, way more beautiful than the typical holiday destinations in Asia.”
Sabine, traveled in July
The ancient karsts of Vang Vieng tower over this cultural journey for travelers aged 20+. Luang Prabang's night markets buzz with activity, while Chiang Mai offers optional cooking classes. Refreshing visits to Kuang Si waterfall and meaningful Baci ceremonies complete this adventure.
Duration 9 days Destinations Vientiane, Vang Vieng, Luang Prabang, Pakbeng, Chiang Khong, Chiang Mai Age Range Ages 18-39 Room Type Shared Operator G Adventures From $1,439
30% Off- NZ$1,007You save $432
Real Thailand & Laos (9 destinations)
10 Reviews by TourRadar travelers“It was a great group, a great trip, and an unforgettable experience.”
Matt, traveled in January
Duration 13 days Destinations Bangkok, Chiang Mai, Nan, Luang Prabang, Muang Ngeun, Pak Ou, Kouangxi Water Fall, Vang Vieng, Vientiane Age Range Ages 18-35 Room Type Singles, Shared Operator Intrepid Travel From $1,910
20% Off- NZ$1,528You save $382
What our customers ask about Laos and Thailand Tours for Young Adults
What are the must-visit landmarks for young travelers in Laos and Thailand?
The essential stops include Wat Phousi temple in Luang Prabang where you can catch sunset views across the city. The dramatic limestone formations of Vang Vieng offer excellent photo opportunities while Bangkok's Royal Palace showcases traditional Thai architecture. The Kuang Si Waterfalls provide a natural swimming spot popular with backpackers. In Chiang Rai the White Temple (Wat Rong Khun) stands out for its modern take on Buddhist architecture and Ayutthaya's ancient temples give insight into Thai history. As one TourRadar traveler shared: "The sunset from Mount Phousi in Luang Prabang was absolutely breathtaking and exploring the night markets afterward was a highlight of my trip."
What's the best way to meet other young travelers in Laos and Thailand?
Social connections happen naturally through shared activities built into the tour schedule. Group dinners in local restaurants night market walks and evenings out on Bangkok's Khao San Road create easy opportunities to connect. The Mekong River cruise and village homestays often lead to lasting friendships as travelers share unique experiences. One TourRadar traveler shared: "The homestay in Pakbeng was amazing for connecting with other travelers - we shared stories over traditional Lao dinner and formed friendships that lasted the whole trip."
How much spending money should young travelers budget per day?
Daily expenses typically range from 30-50 USD covering meals not included in the tour optional activities and personal needs. Street food costs about 3-5 USD per meal while local transport runs 1-2 USD per ride. Popular add-ons like cooking classes cost 25-35 USD and temple entrance fees range from 2-5 USD. As one TourRadar traveler advised: "Food and activities were super affordable - I averaged about 40 USD per day and didn't hold back on experiences."
What are the best activities for young adults in Laos and Thailand?
The region offers diverse activities that appeal to younger travelers. Water sports in Vang Vieng let you explore caves and rivers while Thai cooking classes in Chiang Mai teach local culinary skills. Evening markets provide cultural immersion Muay Thai classes offer physical challenge and the Mekong River cruise shows life along the waterway. A TourRadar traveler highlighted: "The Vang Vieng activities were incredible - from kayaking through caves to hiking viewpoints each day brought new adventures perfect for young travelers."
What type of accommodation can young travelers expect?
Lodging ranges from standard hotels like the Vansana Vang Vieng Hotel to authentic village homestays along the Mekong. Most locations offer shared rooms designed for group travelers creating natural social spaces. Some itineraries include overnight train travel giving visitors a taste of local transport culture. A TourRadar traveler noted: "The mix of accommodation styles kept things interesting - from comfy hotels to authentic homestays each night was a new adventure."
How do young travelers handle transportation between destinations?
Travel between locations combines private buses overnight trains and the traditional slow boat journey on the Mekong River. For city exploration travelers use local transport options like tuk-tuks and songthaews. One TourRadar traveler noted: "The variety of transport made the journey exciting - especially the two-day slow boat trip down the Mekong which was a highlight for meeting other travelers."










