From
NZ $3,551 per person

Lower Dolpo Trek

18 days
Start and end in Kathmandu
4.8
87 traveler reviews
From
NZ $3,551 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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2025

Jan
Feb
Mar
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2026

Jan
Feb
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Apr
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Jul
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1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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Plan your adventure:
Explorer
Curated to ignite your sense of adventure
Fully Guided
An experienced guide will be with you for the entire tour
Guided in English
Other languages on offer: French, Spanish, Chinese
Ages 10+
Image of a map showing the route of the tour

Highlights

  • Explore sacred Pashupatinath Temple
  • Scenic flight to Nepalgunj
  • Trek through lush pine forests
  • Visit ancient Chhedhul Gompa
  • Discover turquoise Phoksundo Lake

Itinerary

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  1. Introduction
  1. Day 1 Arrival in Kathmandu and pick up.
  2. Day 2 Free day in Kathmandu for Sightseeing and Trek Preparation
  3. Day 3 Flight from Kathmandu to Nepalgunj, O/N At Hotel.
  4. Day 4 Fly from Nepalgunj to Juphal (Dolpo) (2475m), trek to Dunai (2140) 2-3 hrs, O/N At Tea House
  5. Day 5 Trek Dunai to Tarakot (2550m/8366ft) 5-6Hrs, O/N At Tea House
  6. Day 6 Trek Tarakot to Khani goan(2950m) 5-6 Hrs, O/N At Tea House
  7. Day 7 Trek Khanigaon to Chukore(3550m/11647ft) 6 Hrs, O/N At Tent House.
  8. Day 8 Trek Chukore to Kamokharka(4000m/13123ft) 4Hrs, O/N At Tent House
  9. Day 9 Kamokharka to Dho(4130m/13550ft) 3-4 Hrs, O/N At Camp.
  10. Day 10 Dho to Numa La Camp(4350m/14275ft) 4-5 Hrs, O/N At Camp.
  11. Day 11 Numa La Camp to Bang La Camp(4500m/14764ft) 4-5Hrs, O/N At Camp.
  12. Day 12 Bang La Camp to Sanu Bheri Valley( 4100m/13451ft) 4Hrs, O/N At Tent House.
  13. Day 13 Sanu Bheri Valley to Phoksundo Lake(3730m/12238ft) 5-6 Hrs, O/N At Tea House.
  14. Day 14 Ringmo to Renje( 3010m/9875ft) 3-4 Hrs, O/N At Tea House
  15. Day 15 Renje to Chepka(2670m/8760ft) 6 Hrs, O/N At Tea House
  16. Day 16 Chepka to Dunai(2150m/7054ft) 6 Hrs, O/N At Tea House
  17. Day 17 Dunai to Jhuphal(2400m/7874ft) 6-7 Hrs, O/N At Tea House.
  18. Day 18 Juphal to Nepalgunj to Kathmandu-Flight- 1Hrs
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What's Included

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  • Accommodation
  • Flights
  • Guide
  • Meals
  • Additional Services
  • Transport
  • Free eSIM
    TourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.
  • Optional Extras

What's Not Included

  • Insurance
  • Additional Services

Number of tours

51

Age Range

1 to 80 years old

Response time

within 1 day

Response rate

100%

Since 2006 Nepal Social Treks and Expedition Pvt. Ltd has made it their...

Read more

Your Peace of Mind Options

Cancellation Policy

A transparent overview of applicable fees.

Travel Insurance

Be covered for any unforseen circumstances.

Customer Reviews

  • Allison
    · August 12th, 2025
    Overall a great tour- variety of experiences and stops throughout. Definitely recommend😁
    Show more
  • Riad
    · June 5th, 2025
    A fantastic trip with Nepal Social Treks. Two of us travelling in the group and we had our own guide (Lhakpa who was excellent) and a porter who looked after us. Spectacular scenery along the way even when the altitude made the last couple of days quite hard! A huge bucket list item done though!
    Show more
  • dhekra
    · May 3rd, 2025
    Nice experience, the trek corresponds to the announced program and the guide is correct.
    Show more

Dates & Availability

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2025

Jan
Feb
Mar
Apr
May
Jun
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2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Upcoming departures
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Why book with TourRadar?

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    • Earn $50 in travel credits
    • Free eSim with every purchase

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From
NZ $3,551 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Save and compare this adventure

Best price guarantee Learn More

Plan your adventure:

Good to Know

Tour ID: 233182

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before September 29th, 2025 a full payment is necessary. For tours departing after September 29th, 2025, a minimum payment of 20% is required to confirm your booking with Nepal Social Treks. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 30 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Nepal Social Treks will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Nepal Social Treks" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec