Itinerary
- Day 1
Arrival in Kathmandu
Private transport picks you up from the airport and takes you to your hotel. After you get settled and rest from travel, your guide meets with you in the evening to go over the itinerary details and answer any questions.
- Day 2
Kathmandu Sightseeing
Breakfast comes first, then you'll head out to see three UNESCO World Heritage Sites: Pashupatinath Temple, Swayambhunath (the Monkey Temple), and Boudhanath Stupa. The afternoon is for trek prep and any last shopping you need to do before heading into the mountains.
- Meals
- Breakfast
Included Activities
- Visit Pashupatinath Temple
- Visit Swayambhunath (Monkey Temple)
- Visit Boudhanath Stupa
Landmarks/POIs Pashupatinath Temple Swayambhunath Boudhanath Stupa - Day 3
Flight to Lukla and Trek to Phakding
A 40-minute flight gets you to Lukla with views of hills and snow-covered peaks along the way. Once there, you'll sort out your gear and meet the trek team. After that, you start trekking through Chheplung Village where Mt. Khumbila is visible, then drop down to Phakding for the night (around 2,610m/8,560ft).
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Flight to Lukla
- Trek through Chheplung Village
- Trek to Phakding
Landmarks/POIs Mt. Khumbila - Day 4
Trek to Namche Bazaar
Following breakfast, the trek takes you through pine forest to Monjo. From there you cross the Dudh Koshi River and enter Sagarmatha National Park. A suspension bridge decorated with prayer flags leads to Jorsale village. After that the path steepens as you climb toward Namche Bazaar (3,440m/11,286ft).
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek through pine forest to Monjo
- Cross Dudh Koshi River
- Enter Sagarmatha National Park
- Cross suspension bridge to Jorsale
- Trek to Namche Bazaar
Landmarks/POIs Sagarmatha National Park - Day 5
Acclimatization Day - Namche Bazaar
Today is for acclimatization in Namche Bazaar where you can experience Sherpa culture. You'll hike up to Everest View Hotel for views of Mt. Nuptse, Mt. Ama Dablam, and Mt. Everest itself. Later you walk to Khumjung Village to visit Khumjung Gompa before heading back to town.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Hike to Everest View Hotel (3926m)
- Visit Khumjung Gompa
- Experience Sherpa culture and traditions in Namche Bazaar
Landmarks/POIs Mt. Everest Mt. Nuptse Mt. Ama Dablam Khumjung Gompa - Day 6
Trek to Thame
The trek follows the Bhote Koshi through rhododendron and pine forests, passing a mud-coated Stupa at Phurte. You'll drop steeply to the Khumbu hydroelectric project plant, then continue toward Thame. The famous Thame Monastery is there if you want to stop in.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek along Bhote Koshi through forests
- Visit Thame Monastery
Landmarks/POIs Thame Monastery - Day 7
Trek to Lumde
After ascending toward Taranga and crossing Marulung on the east bank of Bhote Koshi, you descend to Lumde along a narrow valley filled with huge boulders. The route lets you see the region's biodiversity and get a feel for unique Sherpa culture.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Taranga
- Cross Marulung
- Descent to Lumde through narrow valley
- Day 8
Trek to Gokyo Valley
You begin descending toward Renjo La Pass with views of Mt. Everest, Makalu, and the Rolwaling Ranges. From there you reach Gokyo Tsho with its turquoise water, then arrive at Gokyo valley set against the Ngozumpa Glacier (4,790m/15,715ft).
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Renjo La Pass
- Reach Gokyo Tsho
- Arrive at Gokyo valley
Landmarks/POIs Renjo La Pass Gokyo Tsho Mt. Everest Mt. Makalu Ngozumpa Glacier - Day 9
Gokyo Lakes Exploration
This day explores the area around Gokyo Lake and nearby viewpoints. You get up close with the Ngozumpa Glacier, the longest glacier in Nepal, and also see Thonak Tsho and Ngozumpa Tsho. Panoramic views include Mt. Everest, Mt. Cho Oyu, and Mt. Lhotse.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Gokyo Lake
- Explore nearby viewpoints
- View Ngozumpa Glacier
- See Thonak Tsho and Ngozumpa Tsho
Landmarks/POIs Gokyo Lake Ngozumpa Glacier Mt. Everest Mt. Cho Oyu Mt. Lhotse - Day 10
Gokyo-RI Summit and Trek to Dragnag
Early morning trek to Gokyo-RI summit brings you views of Mt. Everest, Mt. Cho Oyu, Mt. Makalu, and Mt. Lhotse (5,360m/17,585ft). After returning to Gokyo, you continue walking toward Dragnag where you'll spend the night.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Summit Gokyo-RI
- Trek to Dragnag
Landmarks/POIs Gokyo-RI Mt. Everest Mt. Cho Oyu Mt. Makalu Mt. Lhotse - Day 11
Trek to Dzongla via Cho La Pass
You drop down to Thangnak Village for a short break with tea, coffee, and snacks. From there the trail leads to Cho La Pass where conditions can be slippery so careful footing matters. Views of Mt. Ama Dablam and Cholatse appear before you descend to Dzongla Village (4,830m/15,846ft).
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Thangnak Village
- Trek to Cho La Pass
- Descend to Dzongla Village
Landmarks/POIs Cho La Pass Mt. Ama Dablam Cholatse - Day 12
Trek to Lobuche
After breakfast you walk toward Chola and see Chola Tsho Lake. You pass through a small settlement and reach Lobuche Kharka. Avi Peak shows in the background from here. From Lobuche itself, you can see the Khumbu glacier in the distance.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Chola and Chola Tsho Lake
- Trek through Lobuche Kharka
- Trek to Lobuche
Landmarks/POIs Chola Tsho Lake Avi Peak Khumbu Glacier - Day 13
Trek to Everest Base Camp
This is a long day but the alpine terrain has its own stark beauty. After reaching Gorakshep you take a break with snacks and tea, then continue to Everest Base Camp (5,364m/17,598ft). You'll spend time with close-up views of Mt. Everest, Pumo Ri, Lingtren, and other peaks before returning to Gorakshep.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Gorakshep
- Trek to Everest Base Camp
- Return to Gorakshep
Landmarks/POIs Everest Base Camp Mt. Everest Pumo Ri Lingtren - Day 14
Kalapatthar Sunrise and Trek to Lobuche
An early morning trek to Kalapatthar rewards you with a sunrise and panoramic views of the Himalayas (5,545m/18,192ft). After photos you head back to Gorakshep. The descent to Lobuche includes views of Lobuche Glacier and Khumbu Glacier.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Kalapatthar for sunrise
- Descend to Gorakshep
- Trek to Lobuche
Landmarks/POIs Kalapatthar Lobuche Glacier Khumbu Glacier - Day 15
Trek to Dingboche via Kongma-La Pass
After breakfast you trek to Dingboche via the Khumbu Glacier and cross Kongma-La Pass, the highest pass in the Khumbu Region (5,535m/18,159ft). From there you descend to Dingboche, a beautiful Sherpa village where you lodge for the night (4,360m/14,305ft).
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek across Khumbu Glacier
- Cross Kongma-La Pass
- Trek to Dingboche
Landmarks/POIs Kongma-La Pass Khumbu Glacier - Day 16
Trek to Tengboche
The trek to Tengboche passes through small villages, bridges, old Buddhist monasteries, rhododendron forest, and a few waterfalls. Once you arrive at Tengboche you visit Tengboche Monastery, the largest in this region and one of the main monasteries for people living in the Himalayan area.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek through villages and forests to Tengboche
- Visit Tengboche Monastery
Landmarks/POIs Tengboche Monastery - Day 17
Trek to Jorsalle
You walk through dense pine and rhododendron forest to reach Phunke Tenga. After that the path goes uphill through small villages with views of Mt. Ama Dablam, Thamserku, and Kangtega. You'll arrive at Jorsalle and can rest, then visit small monasteries and stupas in the area.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek through pine and rhododendron forests
- Trek to Phunke Tenga
- Ascend to Jorsalle
- Visit small monasteries and stupas at Jorsalle
Landmarks/POIs Mt. Ama Dablam Thamserku Kangtega - Day 18
Trek to Lukla
Walking down through pine and rhododendron forest you reach Monjo. From there you continue through Bengkar, Phakding, Nurning, and Chheplung before arriving in Lukla. Time to explore the local markets and stores. This is the final day of trekking and a good time to celebrate with your team.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek through forests
- Trek to Lukla
- Explore Lukla markets and stores
- Day 19
Flight to Kathmandu and Farewell
After breakfast a flight takes you back to Kathmandu with last views of snow-capped mountains and hills. Once in Kathmandu you're transferred to your hotel. That evening a farewell dinner celebrates the completion of your trek.
- Meals
- Breakfast, Dinner (Farewell dinner)
Included Activities
- Flight to Kathmandu
- Hotel transfer
- Farewell dinner
- Day 20
Departure
Transport takes you to Tribhuvan International Airport for your flight back home.
